Category: Performance
Nothing Will Change Unless You Change Yourself
Shawn Humphries Change is difficult. Deep down most of us believe we are fine the way we are and we subtly resist change. We continue to embrace what Continue reading
The Missing Steps
Thank you for taking the time to read the story about Elite Performance Systems and how I went from a player, to technical teacher to growing golf champions. Continue reading
Keeping a Performance Journal & Analyzing the Entries
If you’re reading this article, you’re more than likely a coach, golf professional or leader at your facility. But at some point in your life and throughout your Continue reading
Winning Performances:
Winning and Performance: IT’S A COMPLICATATED RELATIONSHIP In my 30 years of coaching and playing competitive golf, I have been both a participant and a winner. There’s a Continue reading
THE 4 STAGES OF DEVELOPING ATHLETES:
I’ve been lucky enough to spend more than 30 years around high performance athletes and human beings. People like NFL Hall of Famer Troy Aikman, high-ranking military officials, Continue reading
Rehearsal & Imprints: THE ULTIMATE MINDSET TOOLS
Imagery, visualization and mental rehearsal are common ways to prepare for an action without physically doing it. In this article, we will look at these mental tools as Continue reading
OLYMPIC GOAL GETTING
As a coach, you need to have a strategic plan to help your students achieve their desired level of performance and personal goals. Each year, you should ask Continue reading