For this shot, you would typically use a 56-degree wedge. But since you’d like to bring the ball in softly with a little spin on it, you should choose a 52-degree wedge instead.
Your backswing and downswing shouldn’t change from your regular pitch shot. This will help you produce plenty of speed at impact.
As you make impact, let the club relax in your hands. This simple movement will let the ball fall softly onto the green, skip a few times, and nestle up right next to the hole.